Music Festival Weekend in NOLA Was Awesome // 30 Day Cardio Challenge

Good times were had in New Orleans during Essence Music Festival Weekend by all: lack of sleep. plenty of celebs. 4 packed events. and 2x a normal person’s share of good yet unhealthy food/drink.

Now, it’s time to do our bodies justice and get back in shape.

:: 30 Day Cardio Challenge ::

That’s why I’m so excited about @shutupandtrain’s upcoming 30 Day Cardio Challenge. It is a free series of daily killer workouts and nutritional challenges designed by Mr. Shut Up And Train himself.

Register: www.mrshutupandtrain.com/30daycc/

You’ll be joining me and thousands of others. Even better, recruit your family, close friends, and co-workers.

We strongly believe people will lead happier lives if they are in better shape and eat better foods. And the goal is to make 1 million people happier.

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