Idiot Who Founded DIGITALGUESTLIST.com | Rebel With A Cause | Hired Gun | Analytics Junkie | AntiHero | Serial Envelope Pusher | Optimist/Cynic
Since the day it happened, I haven’t said anything publicly about the Robert Champion + Marching 100 situation. Though many expected me to say something, the silence was brought on mostly by conflicting feelings/philosophies. And the story has played out this year, I chose…
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+ Black Ivy League: A Night in the Museum Featuring The Stunning Art Exhibit: SKATE IT or HANG IT
+ Saturday, July 21st, 2012
+ Museum of Design Atlanta (1315 Peachtree St., ATLGA, 30309)
+ Complimentary Cocktails All Evening //…
Purchase tickets here on the Atlanta HBCU Alumni Alliance website.
+ Atlanta Braves HBCU Day: Sunday, July 29th, 2012
+ Atlanta Braves vs. Philadelphia Phillies
+ Turner Field | 1:30pm
Many of you know @shutupandtrain’s July 30 Day Cardio Challenge started today, and I got things kicked off at 6am with the first workout: the Baseline Assessment. Results below:
1 Mile Run: 8 minutes 50 seconds
Burpees: 20
Single Leg Touches: 24 (each leg)
Crawl Pushups: 13
Dips: 41
Body…
Good times were had in New Orleans during Essence Music Festival Weekend by all: lack of sleep. plenty of celebs. 4 packed events. and 2x a normal person’s share of good yet unhealthy food/drink.
Now, it’s time to do our bodies justice and get back…
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